FULL OF WHOLEHEARTED CONNECTIONS, EMPOWERMENT AND SASSY SAMBA STEPS - THE PSpot IS A FUN AND REVOLUTIONARY WORKSHOP DESIGNED FOR WOMEN WHO WANT TO DISCOVER HOW FAITH & CUTTING-EDGE PSYCHOLOGY CAN HELP YOU SHAKE OFF STRESS & RECLAIM YOUR PASSION, PLEASURE, PEACE AND PROMISED LAND!
IF YOU WANT TO BRING YOUR HEALTH, INTIMACY, AND PASSION TO THE NEXT LEVEL,  TRANSFORM YOUR BODY, MIND AND SPIRIT, AND HAVE IT ALL WRAPPED INTO A FUN, SAFE, AND JUDGEMENT FREE GIRLS DAY... 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GUARANTEE YOUR SPot TODAY!

(limited space available)

 April. 6th. 2019.

 Fargo Country Club

11am - 5pm 

 

 Invite your TEAM, fun GIRLFRIENDS - or come solo - and JOIN US for a LUNCH & AFTERNOON at the Country Club - full of INSPIRATION - REAL CONNECTIONS - TOP-NOTCH WISDOM & lots of BELLY LAUGHS!

Stay after the event and treat yourself with an optional "PS" HAPPY HOUR - where you enjoy free appetizers and continue to connect with our PStribe  OR pamper yourself at our 'PSpa' - and gain resources from local businesses.

Put your high heels, flip flops or winter boots on and get ready to embrace pleasure,  find peace and unleash the passionate woman you were always destined to be... one booty shake at a time!

GET READY TO ENERGIZE YOUR BODY - INSPIRE YOUR MIND - AND UNLEASH YOUR PASSION

(Take a peak into one little part of this fun & empowering experience...)

 

WHY MODERN WOMEN NEED TO HIT THE PSpot

  • Do you rely on that one Starbucks coffee to keep yourself going?
  • Is one of the hottest things on your to-do list wandering the aisles of Target by yourself?
  • Have you ever wished for 3 more hours in a day so you can finish that Netflix series you started a year ago?   
If you answered “yes” to any of the questions above... you are in the right place!  
21st century women are reporting more and more stress, lack of time, energy and low libido. It’s been harder and harder to find time to relax, put our feet up, and truly enjoy our lives. According to ADAA, women are twice as likely to be stressed, anxious and depressed than men (Anxiety and Depression Association of America).
In an era of “You can have it all!” - with so many roles to play and people to please -  a lot of us are trying to “do it all”, and for the first time in history, we are fulfilling roles that before would have been managed by an entire tribe!

We are constantly bombarded with messages, books and workshops that promise to give us ‘the secret’ tap into our “power” or increase our “performance”, but many times, we are not taught to hit the three essential ‘PSpots” that are scientifically proven to have a huge impact in  the quality of our health, relationships and life: PASSION, PLEASURE and PEACE.
These three easily dismissed “PSpots” not only affect our well- being and personal lives, but has a tremendous effect on our productivity, as well as our professional lives. A study published by the International Journal of Business showed that employees who have passion in their job are self-motivated and willing to go the extra mile to accomplish organizational tasks and have a higher level of commitment.
Developed  by CRIS LINNARES - International Women’s Coach, Brazilian psychologist and Midwest Messy Mom – “The PSpot” uses cutting- edge psychology, faith and her acclaimed movement therapy M.U.S.E (formerly Diva Dance) to offer modern women practical and scientific proven ways to continue to tap into their “POWER” - without forgetting to RECLAIM their PASSION, PLEASURE and PEACE in the midst of their crazy vida loca.  
Are you ready to hit YOUR "PSpot"?

IT’S TIME TO HIT YOUR PSpot 

It’s not about “having it all”
But being at PEACE with “all you have”.   

It’s not about “doing it all” 
But feeling PLEASURE in all you do.
It’s not about “being perfect” 
But PASSIONATELY loving who you truly are.   
… flaws and all!

 

-Cris Linnares

P.S.

“PS” in Latin means “post scriptum” or “written after” – usually used at the end of a letter to add an important thought which was forgotten. 
Our mission with the PSpot is to invite women from many walks of life and socially conscious companies to join us on the movement to add a “PS” to women’s stories, and remember to continue to unleash our “POWER” and increase our “PERFORMANCE” – without forgetting our so deserving PASSION, PLEASURE and PEACE. Let's be trailblazers on the path to REVOLUTIONIZE women's wellness & empowerment... it starts with us!  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

THE BIRTHING OF THE PSpot

Ola Amiga, I’m Cris! I am a proud messy mom of 4, an unapologetic Lionel Richie fan, and a crazy romantic, so I decided to move from the tropics of Brazil to the tundra of Fargo - (Me loca? You betcha!) –and marry my “Midwest Prince Charming” - whose definition of romance used to be taking the trash out. (Don’t worry, he’s learned!) 
 
In 2016 I was recognized by GLAMOUR Magazine as one of the “Hometown Heroes” of the United States for my 20 + years’ work as an advocate for women’s wellness and empowerment. A title that just made me realized how far away I was from feeling “empowered” or a hero…

Behind my “powerful” workshops, TEDxtalks, and books - I secretly struggled with perfectionism, chronic anxiety, IBS and panic attacks for 18 years - to the point I couldn’t even drive my own daughter to school that was 5 min away from my home! 

On top of that, I realized, after 12 years of marriage, I turned into everything I promised myself not to be: a stressed out, perfectionist woman, resentful wife, and chronically worried mom - whose hottest things on her to-do list was to find time to wander the aisles of Target by herself!
    
HOW DID MY LIFE TURN OUT THIS WAY WHEN I TRIED TO DO EVERYTHING RIGHT?  

The PSpot was birthed from my desire to discover natural and scientifically- proven ways to shake off stress, overcome my fears, chronic anxiety and bring passion back into my life.
 
When I decided to heal myself and bring my groove back, all I could find in my field of “women’s empowerment” were resources - (including my own previous work!) - that promised to help me tap into my “POWER” , but I had a hard time finding ways that would help me to hit the three  “PSpots” that were missing in the quality of my life: passion, pleasure and peace.
 
Today, as a recovering perfectionist - and atheist psychologist turned God’s Groupie - My deepest desire with The PSpot workshop is to create a safe space for women from all walks of life to be REAL, RAW, and RENEW their minds - so together we can discover new ways to unleash our POWER - without forgetting to reclaim PLEASURE for all we do, PEACE in all we have, and PASSION for who we truly are, flaws and all!

Watch My TedXTalk Here!

 

 PEOPLE ALWAYS ASK ME….

"How did you go from being a Brazilian stay-at-home mom - who was afraid to speak English in public - to being invited to speak at two TEDxtalks while also being recognized by Glamour Magazine as a Hometown Hero?"
THE ANSWER IS... I DISCOVERED HOW TO HIT THE PSpot!

 

 

 

TESTIMONIALS

 

 

"I just couldn’t make the transition from ‘mom to lover.’ Cris helped me see myself in a whole new way, as a woman who could shed the June Cleaver image and channel my inner – Shakira!”

Nicole Phillips

Author of “Kindness is Contagious”, Former Fox News Anchor, & mom of three

 

“For so long I’ve been asking for forgiveness just for being ME... NOT ANY LONGER! I am inspired to make an impact in the world  and live fun, fearless & free! Thank you so much Cris!”

Rachel Stone

Founder of the non profit P’s & Q’s Etiquette for girls empowerment

 

"Cris's message is necessary for every woman."

Dr. Joan Borysenko

P.h.D. in medical sciences from Harvard and New York,  Best Seller of “Minding the Body, Mending the Mind”

 

 

 

"I recommend Cris's workshop to any woman who wants to reconnect with her spirit and body in a playful, affirming atmosphere of deep acceptance."

Laura Lucas-Silvas

M.S., LPC, Psychotherapist

 

 

 

PASSIONATE GUEST SPEAKERS

Dr. Susan Mathison

Author of Positively Beautiful, Triple Board Certified Physician/Surgeon, and founder of Catalyst Clinical Spa

DOES YOUR LOVE LIFE NEED CPR?

Nutrition, sleep and hormones have great impact on the pleasure you experience in life. Dr. Sue Mathison - Medical Doctor, specialist in Women’s Health,  and founder of the top ranked Catalyst Clinical Spa - will teach us the biology and science behind pleasure in our bodies and relationship - and how modern medicine can help in the most vital and primal ways. If it is time for your to shock your intimacy back to life - Dr. Sue Mathison is here to help teach you how. No more “Honey, not tonight. I have a headache!”

 

Paulette Walker

Psychotherapist, Pastor and founder of Destiny and Purpose Christian Counseling

PRAYER + PLEASURE - PUTTING PASSION BACK INTO YOUR RELATIONSHIP

Are you finding it hard to keep loving your spouse in a relationship that has lost its passion and pleasure? If you have been feeling a lack of intimacy & connection in your marriage - Paulette Walker - Clinical Psychotherapist, Ordained Minister, and owner of Destiny and Purpose Christian Counseling -  is here to help you learn to reignite the spark in your relationship. Pulling from her own experiences and as well as her years of counseling couples on how to get back in touch with the passion in their relationship - Paulette will share her wisdom on the divine purpose in your marriage and the healing power of prayer in the bedroom!

Kristen Burbank

Busy mom, Wellness fitness instructor and Owner of the Mojo Fit Studios

MAMA'S GOTTA GET HER 'MOJO' BACK!

As women we are really good about taking care of other needs, but we forget to fulfill our own needs. We don’t know how to manage our stress in order to live a more joyful and peaceful life. Kristen, proud mom and founder of one of the hottest wellness studios in town - MOJO FITNESS - was feeling burnt out from her high corporate position. She decided to leave corporate her American job and went on a search to discover effective and practical ways to deal with stress and get her “mojo” back. In this inspiring real talk, Kristen will be sharing practical, easy to follow and realistic ways that women can release stress through movement, meditation, and yoga.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

INVITE YOUR FUN GIRLFRIENDS, COWORKERS - OR MAKE NEW ONES - AND GET READY TO DISCOVER AND EXPERIENCE...

 

PASSION FOR MODERN WOMEN

  • We will explore what psychology and neuroscience are revealing about the power of the mind-body connection to unleash passion, reclaim pleasure and feel peace.
  • Get ready to experience the powerful benefits of  M.U.S.E. -  Movement Therapy for Modern Women-  and discover how this mind-body- dance experience can shoot your energy and libido through the roof...one samba step at a time!
  • Based in cognitive therapy, we will reveal the  “ 3P Words” (Patterns of Thought) that sabotage Modern Women from hitting their ‘PSpot’.  Surprising findings on how these patterns of thoughts can increase stress, and decrease energy, confidence and libido.
  • You will have access to cutting edge research on how your “second brain”  can impact your health, emotions, mood, and sensuality. You will take home the PASSION DIET - and discover foods that increase health, energy and libido!

PLEASURE FOR BUSY WOMEN

  • You will explore the benefits of Vitamin O -  Oxytocin, the “Lover”- hormone designed to increase connection and secure a long-lasting passionate relationship. You will also walk away with natural and practical ways to increase your daily dose of Oxytocin, so you can have  HUGE BOOST of PLEASURE in your life and relationship.
  • You will have access to ‘Brazilian Best-Kept Secret’ to spice it up your relationship and have a heck of a good time in bed- even after years of being together taking care of home, dogs and screaming kids.  (My grandma did too!)
  • Discover how social, cultural and religious beliefs can affect your body image, steal your ability to feel pleasure and develop deeper intimacy.
  • We will uncover daily practices to create emotional intimacy without fear or anxiety. You will be aware of any fear, resentment, shame or guilt that is in the way of you embracing your femininity and authentically expressing your real emotions and who you truly are.

PEACE FOR STRESSFUL WOMEN

  • You will get a FAITH LIFT and  learn powerful and practical tools to let go of any false beliefs that are in the way of your peace of mind.
  • You will learn how our modern lifestyle, social media and technology  are affecting our ability to truly relax and be at peace.
  • Explore how faith and prayers can change the synapse of your brain and help you to stop people- pleasing and  live a more purposeful and peaceful life.
  • By joining our workshop, we hope you will walk away with unforgettable memories, life changing insights and continued connection with life-long soul sisters through our tribe on social media and future events. Our goal is to give you cutting-edge  resources, an inspiring support system and practical tools to continue to reclaim your passion, pleasure and true peace in your everyday life…  one glorious mistake at a time!

SIGN UP NOW! - LIMITED AVAILABILITY!

Join us for an exciting afternoon at the Fargo Country Club | Fargo ND | April 6th, 11am to 5pm - Lunch and snacks included | optional PS happy hour with free appetizers and time in the PSpa following the event!

Self Investment

$210

PER PERSON

Purchase your individual ticket today!

PURCHASE TICKETS

Bring a Friend

$180

PER PERSON

Get $30 off per ticket

$360 total

PURCHASE TICKETS

Bring Two Friends

$140

PER PERSON

Get $70 off per ticket 

$420 total

PURCHASE TICKETS
For special groups, team building and sponsorship options - contact us [email protected]
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